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  How to survive in spite of a fast food lifestyle


Do you want to know what vitamins to take to compensate when you just can't eat right? Do you want to know what healthy food choices you should make?  Or what to do when you eat at your favorite fast food restaurant? What you can do to combat the assault on our bodies of everyday modern living?   Or what to do for high blood pressure,  diabetes, or neuropathy pain?  Do you want to improve your health, but don't know where to start?  That is what McVitamins is about.

We want to get you on the road to health - sometimes that means fixing a health issue you already have before you can start to build basic health - but we are determined to help you find your path. 

Where to start: Health Conditions - An introduction.  What is good health? 

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Conditions of Interest     Subjects of Interest   Inventing Disease

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The purpose of our site is giving you information on how you can use nutrition to survive the fast food lifestyle that we live in along with all the disease that comes along with that life style.   

In the past, a person's life expectancy was much lower then today.  This was due to the fact that many people died at an early age due to infections, plagues and accidents.  That changed as deadly diseases were eradiated by improved public hygiene with adequate supply of clean water and the safe disposal of sewage.  Added to that were antibiotics for infections and a lowered accident rate due to safety rules and procedures. 

Now we "live longer", but really most people die a slow progressive death. Most people live with and die of degenerative diseases - high blood pressure, heart disease, diabetes, Alzheimers, etc.  Even if you were exposed to toxins, the body could handle it with a healthy immune system (which is hard to have with poor nutrition.)  Cellular malnutrition is a prominent cause of disease. So, what do you need to do.... 

Conditions of interest:  

The Flu
Allergies Digestion, Gastritis Insomnia PMS
Arthritis Fatigue Kidney Stones Prostate
Bladder Infection Gallbladder Menopause Restless Leg Syndrome
Candida Gallbadder Removed Mental Alertness Ringing in your ear
Canker Sores & Cold Sores Gum Disease Migraine Sinus Infections
Chemo Induced Neuropathy Hair Loss in women Neuropathy Thyroid
Cholesterol Heart Burn - GERD Osteoporosis Joint Discomfort and Pain
Diabetes Heart Health PCOS
High Blood Sugar in Pets High Blood Pressure Periodontal Disease More - See Index

We believe in is building good health.   When you build good health, disease tends to fade away.  The body needs certain nutrients in order to function and remain healthy.  When you don't get those nutrients in the food you eat, or when you build up toxins which your body has to fight (toxins from processed food, drugs, or the air you breathe), your body depletes itself of the nutrients that it needs to be healthy.  

Sometimes you need more of specific nutrients.   If you drive your car down the road at a moderate pace, you use up a certain amount of gasoline.  If, however, you take that car onto the freeway and speed the same amount of miles, you will use up more of gasoline.
It is similar with the body.   You need certain nutrients to survive.  If you are exposed to toxins, you need more of specific nutrients.  If you have physical stress or mental stress, you need more nutrients.  

So, what do you need to survive? 

We offer you information on how to start to  improve your health and to know what nutrients to take.  We also have our RECOMMENDED feature.  We have researched various vitamin formulas and when we find what works best, we pass it on.   When we find a nutrition book worth reading we will also pass it on. 

 
Subjects of interest: 
Acid/Alkaline pH How Hormones Effect you
Trans Fats
Adrenal Exhaustion Irradiated Foods Water, Our Need for
Alcohol Is your body too acid? Weight Loss
B-Vitamins Mental Alertness

What Vitamins are in Food?

Chronic Inflammation Pain Scale

Where can I go for help?

Essential Fatty Acids

Potassium

Exercise

Quit Smoking

Dehydration - Its summer

Genetically Engineered Food

Salt

Drugs that Cause Neuropathy

Heath Myths

Smoking

High Fructose Corn Syrup

Sugar Cravings

More - See Index

Books of Interest 

Still have questions?   Email us or read Our Purpose

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Any suggested nutritional supplementation is not intended to be used instead of standard recognized Medical protocol. It is intended to provide the body with recognized essential nutrients and other nutritional elements believed to benefit tissue building/repair and metabolic function. The information is intended to be used in conjunction with recognized Medical treatment and with the approval of a patient's medical doctor.  For any suspected/known illness or health concern, always consult your physician or health care provider. 

We have used our best judgment in compiling this information. The Food and Drug Administration may not have evaluated the information presented. Any reference to a specific product is for your information only and is not intended to diagnose, treat, cure, or prevent any disease

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