Clayton
Health Center
Healthy
Bodies for People on the Go!
HOW
SUGAR DESTROYS HUMAN HEALTH
Sugar
is addictive and is a low grade poison like any other
addictive substance.
Refined
sugar in particular provides only “empty” calories
and lacks natural nutrients which are present at least
in some degree in the whole sugar beet or whole sugar
cane.
Such
sugar is a refined and therefore incomplete
carbohydrate. The body cannot utilize refined
carbohydrate that has been depleted of all the
proteins, vitamins and minerals that make a complete
carbohydrate.
Eating
sugar is worse than not eating anything because to
digest, detoxify and eliminate it, the body tissues
must give up precious vitamins and minerals which are
vital to cellular health. Deficiencies occur and cells
grow weak – causing the tissues and organs they
compose to become weak and your health to deteriorate.
Additionally,
the body’s attempt to use incomplete carbohydrate
results in the formation of toxic substances such as
pyruvic acid and abnormal molecules containing five
carbon atoms. Pyruvic acid accumulates in the brain
and nervous system causing all manner of problems. The
abnormal molecules accumulate in the red blood cells
causing a different set of problems.
These
toxic substances interfere with the respiration of the
body’s cells. The cells cannot get sufficient oxygen
to survive and to function normally. In time, some of
the cells die off and are no longer replaced.
These
permanent cell deaths leave missing areas that
interfere with the function of parts of the body, its
nervous system and organs and this is the beginning of
degenerative disease.
Excess
sugar of ANY kind swells the liver and is then changed
to fatty acids and deposited as fat in areas of the
body like belly and thighs etc. and finally in the
vital organs which slow down and can’t function as
they need to and the entire body is then severely
effected with deteriorated function and health.
In
addition to these destructive effects, sugar of ANY
kind makes the blood and body tissues acid
which is perfect for the development, survival and
breeding of harmful germs and viruses. You need to
keep your body tissues and blood alkaline so
germs and viruses will not take hold and breed and
result in you becoming quite sick. You can’t keep
your tissue and blood alkaline if you are eating sugar
of ANY kind.
Withdrawal
from sugar must be done gradually while giving the
body large quantities of the substances that sugar
steals from body tissues.
The
first step to cutting out sugar is to throw away all
refined sugar and to refuse to buy any refined sugar -
and to replace it with only unrefined organic sugar.
Next,
if the foods you are eating and the drinks you are
habitually drinking contain sugar then gradually cut
down on them and switch to healthy food and drink.
If
you drink 4 sodas each day, start by cutting down to 3
each day for a few days and then to 2 each day - then
to one and finally don’t put this liquid
sugar-poison in your body at all. Cut out cookies. the
same way.
Man-made
artificial, chemical-sweeteners are not safe and are
toxic to nerve cells and tissue cells in varying
degrees, causing head aches, perception oddities and
other physical problems that get worse and more
permanent the longer the artificial sweeteners are
used – so do not switch to those.
The
next step in withdrawal from sugar is to gradually
replace all sugar with only pure Stevia Leaf
Sweetener. Stevia is a totally natural herb with no
calories and no adverse effects on the body. (A tiny
amount of Stevia is needed or the sweetness is so
extreme it tastes a little bitter.)
While
withdrawing from sugar and afterwards the doctor or
technician may require that you take generous amounts
of liquid minerals, potassium tablets and liquid
vitamins or other supplements.
Clayton
Health Center
3020
Glendale Blvd. #500
Los
Angeles, CA 90039
(323)
668-2639
http://www.claytonchiropracticnutritioncenter.com/
Return
Sugar
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