Do you ever get confused about nutritional claims because of all the different things you've been told to believe, but somehow it doesn't seem to really make any sense.   If "low fat" is so good for you, why doesn't a low fat diet make you lose weight.

This page is an index of all those things you've been told, that "might not be true"......

Vitamin E is bad for you.

 Health Myth #1 Are your vitamins doing you any good?

Take a  Health Survey

Home    Health Tips   Health Concerns    Site Index   Glossary

We have used our best judgment in compiling this information. The Food and Drug Administration may not have evaluated the information presented. Any reference to a specific product is for your information only and is not intended to diagnose, treat, cure, or prevent any disease