our Health Index for More Subjects, Conditions and
How this diet works:
The book tells you how to create an individualized program that treats the
underlying causes of overeating and ends food cravings in 24
It is based on ten years of proven clinical results, offers a
revolutionary approach to nutrition that can safely curb your cravings and
make you feel better in less than twenty-four hours. The Diet Cure begins
with an 8-Step Quick Symptom Questionnaire that helps readers identify
their unique underlying biochemical imbalances, such as depleted brain
chemistry caused by too much dieting, hormonal irregularities, blood-sugar
swings, food allergies, thyroid dysfunction, and a deficiency of
"good" fats. Then it provides targeted strategies and
nutritional guidelines to correct those imbalances, along with meal plans,
tasty recipes, and inspiring case histories. Using amino acids to
jump-start the program, readers create a safe, customized, easy-to-follow
plan to end their food obsessions and attain their ideal healthy weight
The author, Julia Ross, M.A., is the Executive Director of Recovery
Systems, a clinic that treats eating and weight disorders with nutrient
therapy and biochemical rebalancing.
Its not a cure-all, and according to the book you end up taking a lot of
supplements which some people don't like.
More information about this diet:
You can eat at restaurants and you can be a vegetarian.
Book: The Diet Cure
Find out about "Not Losing Weight to Get Healthy, But
Getting Healthy to Lose Weight"
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