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Your Newsletter for Health

 

1. 7 Foods You Must Never Eat
2. Does Gluten Cause Neuropathy?
3. Does Sitting for Long Periods of Time Harm Your Health
4. What is Inflammation?

 

 

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"We need to shift our focus from treating disease to generating health..." Hippocrates (AMA"The Father of Medicine")

 

 

7 Foods You Must Never Eat

 

This is an interesting blog post (via video) by Dr. Berg about food you shouldn't eat and why.  Dr. Berg has such excellent educational video.  Watch this one.

 

Foods Not to Eat


Learn more about Dr. Berg's Nutritional Supplements 

 

 

 

 

Does Gluten Cause Neuropathy

Approximately 10 percent of people with Celiac disease (a digestive disease that damages the small intestine and interferes with absorption of nutrients from food) develop neurologic symptoms, according to the Center for Peripheral Neuropathy.

In people with a gluten sensitivity, eating foods with ...

Read the rest Gluten & Neuropathy

Read also Celiac Disease

What can you do to build healthy nerves.

 

 

 

Does Sitting for Long Periods of Time Harm Your Health

 

Have you noticed people wanting desks where they stand up instead of sitting? Did you wonder why?   Here is an article on excessive sitting.


One fact is that in adults, sitting for hours leads to constricted arteries in your legs, which impedes blood flow, raises blood pressure, and may contribute to the development of heart disease over time

 

Yes, in this article there is even help on how to sit and still stay healthy.

 

Read: Excessive Sitting

 

Read:  How to Get Exercise into Your Busy Life?

 

 

 

 

What is Inflammation?

Inflammation is your body’s attempt to protect itself and begin the healing process. When a part of the body is injured or infected, the first response is to increase blood flow into the area which allows more nutrients and white blood cells to access the tissue and begins to repair or get rid of the infection. It’s an instinctual response that your body does automatically.

The result of this is swelling, redness and pain in the affected area. The swelling and redness is caused by the increased amount of blood. The pain is caused by substances that are naturally produced as part of the inflammation process which make the nerve endings in the area more sensitive.

In most cases inflammation is a vital and beneficial part of the healing process. However, that is not always the case. Sometimes the body’s natural inflammation response can actually be a hindrance to the healing process, leading to continuous inflammation and pain.

Chronic Inflammation

Chronic inflammation comes about when the injury or infection cannot be properly addressed by the body’s natural healing process or in cases of autoimmune diseases such as Rheumatoid Arthritis and Gluten Intolerance (Gluten intolerance is caused by the immune system attacking the body when it encounters gluten).

Common Conditions Related to Chronic Inflammation:

Gluten Intolerance/Celiac Disease: An immune system reaction caused by eating gluten.

Asthma: Narrowing and closing of the airway, restricting breathing.

Spinal Arthritis/Ankylosing spondylitis: Spinal column inflammation leading to back pain and hunched posture.

Spinal disc or membrane inflammation: Infection or injury to the spinal discs or protective membrane causing chronic inflammation and back pain.

Rheumatoid Arthritis: Inflammation of the joints caused by the immune system attacking joint tissue.

Lupus: an inflammatory disease caused by the immune system attacking the body in general.

Arteriosclerosis/atherosclerosis: hardening and inflammation of the arterial walls causing restriction of blood flow. Atherosclerosis was previously thought to be caused solely by buildup of arterial plaque, however research is showing that inflammation plays a large part in this condition as well.

These are not a complete list but are an example of the many different conditions that cause or involve chronic inflammation.

Natural Inflammation Remedies

Whether the cause of your chronic inflammation can be treated or not, there are still natural solutions for supporting the body’s natural inflammation response and reducing unnecessary inflammation.

Turmeric – A root that is similar in appearance to Ginger, except it is bright orange on the inside. In a 2009 study Turmeric was found to reduce arthritis pain as effectively as Ibuprofen.http://www.ncbi.nlm.nih.gov/pubmed/19678780


Bromelain – An enzyme found in pineapple that has been shown to reduce inflammation and pain. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/

Boswellia – Boswellia serrata is a large tree. The gum resin from this tree is considered a traditional Ayurvedic herb. The beneficial properties of the gum resin are attributed to the presence of boswellic acids, which reduce inflammation.  http://www.uofmhealth.org/health-library/hn-2053005 

Devil’s Claw – A fruit bearing plant of the sesame family which gets its name from the tiny hooks that cover its fruit. Several studies show that devil’s claw can reduce pain and improve physical functioning in people with osteoarthritis.http://umm.edu/health/medical/altmed/herb/devils-claw

Fish Oil (Omega-3 EFAs) – In comparing Ibuprofen with Omega-3 EFAs it was demonstrated that Fish oil containing Omega-3 EFAs had an equivalent effect in reducing arthritic pain. The study indicated that Omega-3 EFA fish oil supplements could be a safer alternative to treatment with NSAIDs (Non-Steroidal Anti-Inflammatory Drugs).http://www.ncbi.nlm.nih.gov/pubmed/16531187 

Read more about Inflammation & What Can Be Done 

 

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Sidebar:

 

Nerve Support Success - Helps with the Stinging


Here are some more stories of people like you using our Nerve Support Formula.


Our Nerve Support Formula provides nutritional support to people who want to build healthy nerves, including those people with neuropathy, nerve pain, or nerve damage.

Here is what our customers have to say:

******

"Well, I can truthfully say that I am really satisfied with the Real Health Products Nerve Support Formula.

"Before I started taking the Nerve Support, I thought maybe I was just left with these feet aching for the rest of my life and it was just something I had to live with. Going to bed at night got to be a challenge with my feet itching, burning and tingling and hurting so bad.

"So, I decided there had to be an answer to my problem and I started taking the Nerve Support and I am improving as the days go by. No longer do I dread going to bed to get a good night’s sleep.

"So, thank you to the makers of Nerve Support for helping us when we thought all hope was gone."

From Jean K. in California

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"I have diabetic peripheral neuropathy in both my feet, where I have a stinging, burning sensation on the tops of my feet. The Nerve Support Formula helps with the stinging. I've used it for several years and I'm thankful it's available!"

From Brenda C. in Illinois

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"I really like the Nerve Support Formula as I have neuropathy in my left foot from back surgery a few years ago.

"It is a very good product and I am happy I can get relief. Thank you for a great product! The company is easy to work with and I get my shipments when needed."

From Bonnie L. in Iowa

******

Our Nerve Support Formula is a nutritional supplement that is specifically formulated to help build healthy nerves for anyone, including those with neuropathy, and they work extremely well.

 

Find out more or Order RHP Nerve Support Formula

If you have any questions about our Nerve Support Formula products, please email or call us at (888) 758-5590 (US & Canada)  or (818) 956-9850 (International). 

 

We want to make sure you get the results you are looking for.