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Pressure
Points to Improve Your Health
Every
organ and gland and tissue in the body has
to communicate to the Central Nervous System
and to each other in order to stay
controlled and coordinated and allow the
body to be healthy.
If
an organ or gland becomes stressed or
overused, the pathways in which it
communicates can become irritated and
sensitive.
There are four well-known pressure
points that you can check to see if you have
an organ or gland that is malfunctioning.
And by massaging that pressure point
you can stimulate that organ to function
more correctly.
The
thumb web is the thick pad of muscle between
the finger and the thumb.
The right side thumb web is goes to
the liver.
The left side goes to the stomach.
On
the palm of the hand, at the base of the
thumb, there is a pad of muscle.
That thumb pad on the right goes to
the pancreas, the left side goes to the
heart.
How
does this technique work
You
can use these to improve the function of the
organ or gland that it goes to.
If you start to get a headache, check
the four points to see which is most tender
and massage for two minutes and the headache
might lessen.
(The liver and stomach points should
not be worked if you pregnant.)
How
hard do you press? When someone presses on
the hand it can be as much as 10 pounds of
pressure.
Use three pounds to check the point,
and if tender, use seven to massage and
stimulate it.
There
are other areas this technique can assist.
Chronic
fatigue, irritability and mid-back pain
increasing when under stress can be caused
by the liver.
Check your right-side thumb web if
you notice these symptoms. If you find
tenderness then massage for two minutes,
this should help.
High
and low blood sugar, increase of hunger for
no apparent reason, increase of hunger
within an hour after eating and drowsiness
after eating can be caused by the pancreas.
Check your right-side thumb pad if
you notice these symptoms. If you find
tenderness then massage for two minutes,
this should help.
Indigestion,
stomach pain or left-side upper abdominal
pain at night or in the morning, gastritis,
ulcers, and bloating immediately after
eating, might be alleviated by the pressure
point at your left thumb web.
If you find tenderness there, then
massage for two minutes, this should help.
If
you find one of these to be very painful
with three pounds of pressure, come in and
the entire system can be assessed and
treated.
If you have a very tender area, the
entire communication network that goes to
that organ should be addressed.
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