Electrolytes, why are they important to your health?

Electrolytes are the smallest of chemicals that are important for the cells in the body to function and allow the body to work. The major electrolytes  found within the body include calcium, magnesium, potassium, sodium – there are others. Electrolytes are critical in allowing cells to generate energy, maintain the stability of the cell walls,

By |2022-04-24T23:13:35+00:00January 9th, 2021|Athletes Health, Diet, Health, Nutrition, Nutritional Deficiencies, Supplements|Comments Off on Electrolytes, why are they important to your health?

The Holidays are Over – Now What about your Health

I know that people are not too interested in their health when shopping, wrapping presents, attending parties and eating  holiday cookies?   It is the season for good friends and family to get together. However, it is January.   It is time to attend to your health. What about the New Year Resolutions? What is your resolution?

By |2022-04-24T21:55:21+00:00January 2nd, 2021|Diet, Health, Nutrition, Nutritional Deficiencies, Remedies for Illness, Sleep, Supplements|Comments Off on The Holidays are Over – Now What about your Health

The Hazards of Bleached Flour

In Europe, it’s illegal to use chemicals such as chlorine and bromine to bleach flour. In the US, it’s standard. If you eat anything made from white flour in the US, including baked goods from grocery stores, restaurants and bakeries, you can assume the flour is chemically bleached.It’s another highly processed food, and here’s why

By |2020-12-31T07:26:12+00:00December 31st, 2020|Gluten, Health, Nutrition, Nutritional Deficiencies|Comments Off on The Hazards of Bleached Flour

Building Health at the Cellular Level

“We need to shift focus from treating disease to generating health” – Hippocrates (AMA “The Father of Medicine”) As per the above quote, generating health is the way to go. It is smart to not let your body degenerate to the point where you have to have a medical doctor intervene with drugs and surgery.

By |2022-04-24T21:52:49+00:00December 28th, 2020|Anti-Aging, Diet, Digestion, Health, Nutrition, Nutritional Deficiencies, Supplements|Comments Off on Building Health at the Cellular Level

Heart Health, Information You Need to Know

For the cardiovascular system to function, the heart muscle must be strong and the blood vessels must be clear, unobstructed, and sufficiently dilated and pliable to adequately transport the blood.    What do you for Health Health?   What can you do after a heart attack? Read Heart Health

By |2022-04-24T21:51:40+00:00December 27th, 2020|Health, Heart, Nutrition, Nutritional Deficiencies|Comments Off on Heart Health, Information You Need to Know

What is McVitamins.com

Hi, my name is Chris. Let me tell you about this website. I was concerned with the amount of degenerative diseases and other illnesses that occur due to nutritional deficiencies caused by faulty diet, and toxins in the environment such as drugs. Thus www.mcvitamins.com was created in 1999.  Education is the best tool to getting

By |2022-04-22T12:50:30+00:00December 16th, 2020|Diet, Health, Nutrition, Nutritional Deficiencies, Vitamin Deficiencies|Comments Off on What is McVitamins.com

What can Vitamin C do for Your Nerves?

Sorbitol (a form of sugar) travels to certain parts of the body where it builds up. These parts of the body are: – the lens of the eye where it forms a white milky film called cataracts and – the sciatic nerve (the big nerve that runs down your leg) where it can cause nerve

By |2022-04-24T21:25:02+00:00December 11th, 2020|Anti-Oxidants and Free Radicals, Health, Neuropathy, Nutrition, Nutritional Deficiencies, Restoring Nerve Health, Supplements|Comments Off on What can Vitamin C do for Your Nerves?

What can Vitamin C do for Your Nerves?

Sorbitol (a form of sugar) travels to certain parts of the body where it builds up. These parts of the body are: – the lens of the eye where it forms a white milky film called cataracts and – the sciatic nerve (the big nerve that runs down your leg) where it can cause nerve

By |2022-04-24T21:23:36+00:00December 9th, 2020|Anti-Oxidants and Free Radicals, Health, Neuropathy, Nutrition, Nutritional Deficiencies|Comments Off on What can Vitamin C do for Your Nerves?

Trouble Losing Weight even Though You Diet and Exercise?

Sound familiar? I hear it all the time and have worked on helping people with this problem. Okay, there is a new educational book by Dr. Eric Berg called The Healthy Keto Plan (his earlier book Body Type Guide and  the 7 Principals of Fat Burning.) The new book has so much information that is

By |2022-04-24T21:22:01+00:00December 8th, 2020|Adrenals, Health, Hormones, Nutrition, Nutritional Deficiencies, Supplements, Weight Loss|Comments Off on Trouble Losing Weight even Though You Diet and Exercise?
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