The Holidays are Over – Now What about your Health

I know that people are not too interested in their health when shopping, wrapping presents, attending parties and eating  holiday cookies?   It is the season for good friends and family to get together. However, it is January.   It is time to attend to your health. What about the New Year Resolutions? What is your resolution?

By |2022-04-24T21:55:21+00:00January 2nd, 2021|Diet, Health, Nutrition, Nutritional Deficiencies, Remedies for Illness, Sleep, Supplements|Comments Off on The Holidays are Over – Now What about your Health

Antibiotics – natural or not?

How did “antibiotics” so freely dispensed come about? Well, Alexander Fleming, Scottish physician, biologist, pharmacologist and botanist returned from holiday on September 3, 1928, he looked at his petri dishes containing colonies of Staphylococcus, bacteria that cause boils, sore throats and abscesses  He found something unusual on one dish. It was dotted with colonies, save

By |2022-04-24T21:41:39+00:00December 23rd, 2020|Antibiotics, Fungus, Health, Medicatoins, Remedies for Illness, Sinus Infections|Comments Off on Antibiotics – natural or not?

A Natural B Vitamin – Nutritional Yeast Tablets

Dr. Berg specializes in helping people lose weight by getting them healthy. You don’t lose weight to get healthy, you get Healthy to lose weight. His  Nutritional Yeast Tablets which are especially designed for a Ketogenic Diet. But they are a Natural B Vitamins for anyone Fine out about Nutritional Yeast Tablets.

By |2022-04-24T21:20:44+00:00December 7th, 2020|Adrenals, Diet, Keto Diet, Nutrition, Nutritional Deficiencies, Remedies for Illness, Stress, Supplements|Comments Off on A Natural B Vitamin – Nutritional Yeast Tablets

A Diet that Builds Health

Losing weight is not the way to get healthy, but Build Health and You can Lose weight What’s the secret – you change from burning sugar and carbs for energy to burning fat for energy.  Makes a big change in your health.   Do you know that if you eat too many carbs, the body will

By |2022-04-24T21:18:53+00:00December 6th, 2020|Health, Hormones, Insulin Resistance, Intermittent Fasting, Keto Diet, Nutrition, Remedies for Illness, Weight Loss|Comments Off on A Diet that Builds Health

Irritable Bowel Syndrome – What is it, What to do about it

It is an intestinal disorder. Irritable bowel syndrome (IBS) affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. Only a small number of people have severe signs and symptoms. Most people with IBS experience times when the symptoms are worse and times when they improve

By |2020-12-02T08:38:38+00:00December 2nd, 2020|Digestion, Gluten, Health, Intestinal Health, Nutrition, Remedies for Illness|Comments Off on Irritable Bowel Syndrome – What is it, What to do about it

Flu Activity is High this Season? What can be done?

There is a lot of talk this year about how bad the flu is, they even report on the news of  the deaths.   The actual numbers vary greatly depending on  you are talking to?   And which "news" station you listen to.  But getting the flu is never pleasant.    Of course, they are also talking

By |2022-04-24T21:04:13+00:00November 28th, 2020|Health, immune system, Immunity, immunity support, natural immunity, Nutrition, Remedies for Illness|Comments Off on Flu Activity is High this Season? What can be done?

The Cause of Your Neuropathy, is it Unknown

I’ve been talking to people about their neuropathy for 16 years.  I  offer a quiz to help people to know what can make the neuropathy worse, or what will slow down building healthy nerves when taking supplements.  (Here is the quiz, if you are interested – Quiz  One thing that I get often is that

By |2022-04-24T16:49:29+00:00November 21st, 2020|Building Healthy Nerves, Health, Neuropathy, Nutritional Deficiencies, Remedies for Illness, Restoring Nerve Health|Comments Off on The Cause of Your Neuropathy, is it Unknown

Plant Medicine? What is “Aromotherapy”?

I’ve heard and seen things about Aromatherapy. I never paid much attention to it and felt it was creating nice odors that people wanted in their house or felt it relaxed them.    Then I found out that in 1937, a french perfumer gave that name to essential oils which is actually traditional plant medicine. 

By |2022-04-24T20:53:35+00:00November 16th, 2020|essential oils, Health, Plant Medicine, Remedies for Illness|Comments Off on Plant Medicine? What is “Aromotherapy”?

How to Boost the Immune System when it’s Weakened by an Underlying Health Condition

It is important to support the immune system. There is plenty being said about Vitamin C, Vitamin D, Zinc and other things (like sleep and staying away from sugar) to build a healthy immune system. But for anyone with a degenerative condition or chronic illness, immune system support it vital. For instance, it has been

By |2020-11-01T14:40:50+00:00November 1st, 2020|Health, immune system, Immunity, immunity support, Nutrition, Remedies for Illness, Supplements|Comments Off on How to Boost the Immune System when it’s Weakened by an Underlying Health Condition
Go to Top