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The Body Type Guide

The Seven Principles of Fat Burning by Dr. Eric Berg has been updated.

This book explodes many common weight-loss myths while simplifying the basic principles of fat burning.  You'll discover the reasons other diets have failed you.

You'll be able to lose weight by working smarter, not harder.  It is an easy-to-use education on how a healthy body turns fat into energy.  As you get healthier, your body's fat-burning hormones will finally allow you to lose weight.   You'll feel better and look better, and when you apply Dr. Berg's seven principles of fat burning, you can keep the weight off for good.

Dr. Berg says - You don't lose wait to be healthy, you get healthy to lose weight. 

Almost anyone can lose weight. It takes a smart, specific program tailored to your body type to get you into real fat burning.  

Take the Body Type Quiz:  Different body types need different foods - take the body type quiz aBody Type Quiz

A 9 minute video about Body Types

Read more about the diets in the book - Seven Principles of Fat Burning

Get the Package for your Body Type which includes the book:

Adrenal Body Type Package

Thyroid Body Type Package

Ovary Body Type Package

Liver Body Type Package


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