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There are so many things written about diets and how to stay on them and what to do. Is it that you have a weak will, or are your hormones out of balance, or.....do these answers help you to stop the cravings? If you think about it, your body will crave something if it has a deficiency. What do the cravings mean? Here you go. Cravings - What are you deficient in Sugar
– Potassium You have some choices. You can
eat foods that are high in the needed nutrient, or you
can supplement. Read the Articles to Understand
these nutrients: Trace Minerals for salt craving
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So, you try to diet but find that your
desire for certain food gets the best of
you? What can you do?