Vitamin K2 is a newly discovered essential vitamin. It is part of the K family of vitamins, vitamin K2 is a fat-soluble vitamin that helps the body efficiently utilize calcium. By activating different K-dependent proteins, it directs calcium toward bones and away from the arteries.
It inhibits calcium deposits in the arteries, leading to improved cardiovascular health. Vitamin K2 is a calcium transport vitamin and has additional properties of assisting the arteries become more elastic.
Vitamin K2 works with vitamin D in the metabolism of calcium. Vitamin K2 is very different than vitamin K1.
Vitamin K2 is normally present in grass-fed butter, cheese and egg yolks from chickens who eat grass. Our bodies do make a small amount of K2.. It is also present in goose liver. Due to difficulty in getting K2, it becomes necessary to enhance your diet with a supplement.
Vitamin K supports the central and peripheral nervous systems.
In addition It supports healthy metabolism, the vascular system (arteries & veins) and a healthy heart.
Vitamin K2 is normally present in grass-fed butter, cheese and egg yolks from chickens who eat grass. Due to difficulty in getting K2, it often becomes necessary to enhance your diet with a supplement.
This is a high quality natural vitamin K2 (MK-7 version), called Menaquinone. Alfalfa was added to increase the vitamin K complex as well as vitamin C because vitamins always work in together in synergy.
- Supports healthy metabolism
- Supports your vascular system (arteries and veins) systems.*
- Supports a healthy heart
Mentioned in Dr. Berg’s video The Egg Yolk & Butter Myth
Food with Vitamin K2
Vitamin K (Fat Soluble): Green leafy vegetables including spinach, kale, cauliflower, broccoli & wheat grass
Vitamin K2 high-fat dairy products from grass-fed cows, liver and other organs, as well as egg yolks.
Vitamin K Supplement