Post-Long Haul Symptoms
Dr, Berg;s recommendions:
What can you do when you continue to have symptoms after an infection? When you continue to have symptoms after a virus, it is known as a post-viral syndrome. This happens because of three reasons:
• Viruses crease major oxidative stress in the body
• Inflammation
• The infection itself
Viral infections cause free radicle damage that can take a long time to recover from—especially if you do not have a large antioxidant reserve. Infections also deplete vitamins and minerals, which can cause chronic fatigue and other symptoms related to nutrient deficiencies. Nutrients act as antioxidants.
Recommended for restoring deficiencies of the most common residual problems after this flu is chronic fatigue syndrome, which includes symptoms like:
• Muscle fatigue/pain
• Headache
• Brain fog
• Difficulty breathing
• Depression
• Post-exertional malaise
• Chest pain
• Dizziness
• Bouts of sweating
• POTS
• Loss of smell
• Poor memory
These symptoms are common with a deficiency in nutrients like vitamin B1 and B3. Studies show that 42% of people with post infection long haul symptoms are selenium deficient, and 76% are vitamin D deficient. Make sure you replenish crucial nutrients to help support your infection recovery. *
Per Dr. Eric Berg, the best nutrients for long-haul persistence symptoms are:
1. Selenium – 200mcg
2. Vitamin D – 20,000IU
3. Vitamin B1 – 50mg 2X daily
4. Vitamin B3 – 500mg 2X daily
5. Vitamin C – 500mg
6. Zinc – 50mg
7. Magnesium – 400mg
*Studies
https://pubmed.ncbi.nlm.nih.gov/16338007/
RECENT FINDINGS on the reason for these persistent symptoms.
Research being currently done shows the following:
Your liver is under a lot of stress, and you may even have a fatty liver before you got ill. See About the liver
With the normal environmental stresses – pollution, chemicals in your food and mental and physical stress – your liver also had to deal with the virus, the medications given, the spike protein, and vaccine.
You need to address the liver.
Viruses create major oxidative stress in the body.
• Inflammation
• The infection itself
Viral infections cause free radical damage that can take a long time to recover from—especially if you do not have a large antioxidant reserve.
Infections also deplete vitamins and minerals, which can cause chronic fatigue and other symptoms related to nutrient deficiencies.
Nutrients act as antioxidants.
COMING SOON – Pure LIfe Care+ What your body needs.
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