there are many natural remedies that are advertised as
helping illness and
disease, what the natural methods are relying on is supplying
the body with the nutrients it is deficient in and
giving the body what it needs to be able
to repair itself.
Deficiencies that lead
to disease can be supplemented. Sometimes it
takes a lot of specific nutrients due to the fact that
the body is so badly depleted that it has started to
the way to really get good health is to eat the foods
that the body needs.
Bodies do not work on
chemicals such as preservatives and flavor
enhancers. They do not work on pesticides or any
of the other varied things you can find in processed
foods or even in poorly grown or GMO (genetically
modified foods) fruits and
vegetables. The body also doesn't work on
chemicals such as drugs, nor does it thrive well with
the toxins that are in the environment (found in
cleaning solvents, pesticides or even the air we breathe).
this is the fact that when toxins or bacteria or viruses
are introduced into the body, these should be handled by
the immune system. If the body's immune
system cannot fight off these health opponents,
you have problems. Again, a compromised
immune system results from lack of what the body needs
to successfully create a healthy body.
can take supplements. You can get help for your immune
system and fight off the toxins with
will notice that all health conditions have some
failure of some system or organ to properly
function. What do the individual organs and body
use to function and repair? Protein, fats,
carbohydrates, vitamins, minerals, essential fatty
acids, amino acids. Where can you get all
of these? - Food.
your drugs in the chemist's pot if you can heal the
patient with food." - Hippocrates, "The
Father of Western Medicine," 460 BC.
The foundation of good health comes from a good diet
that will hold all these things in place. Putting real food into the body is the way to undercut
having to constantly fight for your health.
no doubt heard that you should eat a "healthy
diet". It is usually a vague term that each
person can have a different definition for.
a healthy diet is a diet of real food. Real food
comes without preservatives, chemicals, and is
unprocessed. So, if you are looking for
gluten-free, go to the produce department. Produce is
gluten-free. In anything you buy to eat, read
the labels. Make sure nothing is in the food you
purchase but food.
have been researching, breaking down, and compiling the best diet and healthy alternatives
so you can build the health you desire.
we find that the
body needs certain nutrients. The nutrients it needs
can be found in food. Getting a diet is a matter
of working out what you need and getting the list of
the foods that supply those nutrients and working your
menus around that.
will be writing about that and will be offering a Health
Coach Program that you can join where you can use
expertise to help you on your way.
you want to change on a gradient. You won't be told to eat things
you don't like and in such small amounts that you are
Part of the program is evaluating and working out what
needs support so you can balance out the body and start
on the road to real health.
we want you to eat for health, not for your taste
buds. I think you'll find the amount of energy you
get, and, if you are overweight, the amount of weight
you will lose will convince you to eat for your
health. By the way, overweight is just a symptom of
bad health. You don't lose weight to get
healthy. Build good health and you will lose
it won't hurt to supplement your current diet with
good whole food vitamins and minerals
Whole Food Supplements - vitamins that are
whole food, not chemicals. Your body needs the
nutrients and this supplement has the basics in easy
assimilated form. Got to RHP
Life Support Formula and find out all about
We have used our best judgment in compiling this information. The Food and Drug Administration may not have evaluated the information presented. Any reference to a specific product is for your information only and is not intended to diagnose, treat, cure, or prevent any disease