You're probably are aware that the body only functions well in a very narrow
range of body temperature.
A body temperature of 98.6 degrees is normal. If it goes lower, you don't feel so
good, if it goes even a couple of tenths of a degree higher, you don't feel well. Three or four degrees higher might bring about convulsions and death.
Well, the body also has another small range in which it can operate and
that is its pH. The optimum pH for the body fluids is 7.0.
What is pH? It's a rating system.
PH is an
acronym for "potential of hydrogen" is a value that indicates
the acidity or alkalinity of a liquid. The measurement of the hydrogen ion
concentrate in a liquid determines the pH value. Every liquid has a
pH value which falls on a scale between 0 and 14, with 7 being
neutral. A pH value less than 7 is acidic; values greater than 7
indicate alkalinity. Examples: Battery acid and vinegar
- two very acidic liquids - have pH values on the lower end of the scale,
while baking soda and ammonia, both of which are very alkaline, are on the
higher end of the pH scale. Pure water, meanwhile, has a pH value of
7 - neither acidic nor alkaline.
Keeping your Body's pH in Balance
Your body also
has a pH value. In fact, all your body fluids each have a pH value. The adult body is about 60% fluids. This fluid fills every cell, the spaces between cells,
and so forth. This fluid can be neutral, acidic or basic. As far as can be determined the body functions best when these fluids are neutral which is to say
neither acidic nor basic. (7.0)
The blood that is a small proportion of the total body fluid is an exception being
significantly more basic (7.3t-7.45 pH),
Don't get confused by stomach acidity or colon acidity as this is a totally different system then the internal system of the
body. They should be acid.
Setting aside the blood and the digestive system, the internal fluids of the body (60% of the total body weight) should be neutral. When these fluids are acidic, they are irritants. If 60% of the body is irritating the other 40% there is a chronic non-optimum situation.
How does the body get acid?
The body has natural mechanisms to eliminate acids. It can handle
the natural acids created by the body which are created in energy
production and the process of rebuilding cells. However, the
extra acidity created by a poor diet has the body systems overwhelmed with
a backlog of acids. It can also be created by too many toxins. This pH (acidity/alkaline) is important to the health of living organisms.
What are the results of too much acidity?
The Japanese feel that the degenerative diseases as osteoporosis, cancers, arthritis, etc. are primarily due to
acidosis (the system being too acid).
Based on testimonials, conditions, ranging from dandruff and fungus under the toe to diabetes and cancer have lessened or in some cases gone into full remission simply by achieving a proper acid/base balance.
Here is a list of symptoms that can
be caused by too much acidity.
sensitive gums and cavities
Poor immunity, a
weakened immune system
Lack of energy,
problems, shortness of breath, coughing
damage such as stiff blood vessels (not pliable)
or lack of oxygen getting though
obesity and diabetes
Bladder and kidney
brittle bones, hip fractures and bone spurs
Joint pain, aching
muscles and lactic acid accumulation
When a body is acidic, it creates a welcoming environment for viruses and bacteria to come in and begin to flourish. As viruses and bacteria continue to flourish inside our body, we experience lack of energy, frequent illness and pains. If a person doesn't do anything about changing the acidic state of the body, the situation can get worse. Virus or bacteria can mutate into a serious illness.
Conversely, bacteria and viruses perish in alkaline environment, because a pH balanced, or alkaline body doesn’t create the environment for viruses and bacteria to thrive and flourish. Thus, no bacteria or virus will enter an alkaline body, grow and mutate into serious illness or disease.
The bottom line
is that we need to handle the reasons the body becomes acidic and there
are some things that can be done. It's not only the poor nutrition but the constant bombardment of the
body by pollutants and poisons, chemicals that we either ingest, breathe or
put into our body daily.
Daily poisons that bring about acidity
According to Ann Wigmore, founder of the renowned Hippocrates Health
Institute The food you eat can either
be the safest and most powerful form of medicine or
the slowest form of poison.
Have you looked at the chemicals that you put in your body? Read
the labels on the processed foods we eat - aspartame, phosphorus (as in soda),
(binds up calcium so it can't be used in the body). They and others
create an acidic state in body.
We are daily bombarding the body with poisons.
Clothing, towels and bedding washed with this chemical
retain it in the
fabric. Our bodies are wrapped in underwear and clothes impregnated
with chemicals. When we take a bath and have open pores we dry
ourselves with towels laden with chemicals. We wash dishes
with these chemicals. Carpets are cleaned with chemicals,
glass windows and doors, floors that baby's crawl on.
Many people exercise, follow a good diet, take nutritional supplements,
control stress and do detoxification regimes, but they don't look at the
chemicals that they're exposed to or using such as household cleaners,
personal hygiene products, at home and in the work place.
Look at what your using and see how many products contain any of these
chemicals (there are more but below are the most prevalent)):
Sodium Lauryl Sulfate - known to be carcinogenic - found in toothpaste,
shampoo... etc. etc.
Cocaminde DEA - known to be carcinogenic to animals - found in even the
"natural" soap powders because it's made from coconuts??
Propylene Glycol - this is in antifreeze - implicated with contact
Phenol - coal tar causes nausea, convulsions, coma, etc.
Iodopropynl Butyl Carbamate - adversely affects liver, etc.
Organophosphate is an insecticide actually used to kill spider mites
from agricultural fields. Farmers, their families and pets are
warned to stay out of a sprayed field for a minimum of forty-eight
hours. So why is this vigorous insecticide in our laundry powder?
Blue #1, Yellow #5, and Red #40 - all coal tar derivatives.
How do we get these chemicals into our system - we brush our
teeth with them, wash our face with them, they are found in our
deodorants They are found in hairspray, perfumes, makeup and
cleansers, moisturizers, etc. etc. We dry clean our clothes in
Even common soap is made from cattle and pigs (animal fats). The
antibiotics, hormones etc. that are in the animal systems are then
transferred into your body system. In addition, your
skin also can get plugged up using these animal fats and cannot get rid of
wastes through this system of detoxification - the skin.
The products with chemicals in them are very easily assimilated into
the person using them. Deodorant's chemicals are very easily to
absorb into the lymphatic passages and to your body's systems.
Aluminum can get into the brain since it can pass the blood brain barrier
- and aluminum products researchers say may cause
Alzheimer's. The more "natural" deodorants
have propylene glycol in them and that is a petroleum product found in
many products including makeup.
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Products to switch to that are without Toxins
What does the body need to balance its pH?
The acids build up in your system thus causing your body's pH to be out
of balance. When this occurs, your body will restore its optimal pH
by depleting certain minerals, such as potassium, calcium and magnesium,
from organs and bones. You can help your body neutralize acids in
the blood and maintain a balanced pH by taking some simple steps liking
eating the right foods, exercising and lessening the amount of chemicals
you put in your body.
Calcium. One of the diseases believed to be created by too
acid a system is osteoporosis. Why? Calcium is needed by the
body to balance out the acid and bring about a neutral pH. Where can the body get calcium? Well it takes the calcium from
the bones and creates the condition of
osteoporosis. The condition can be counteracted by
taking calcium. And that should definitely be taken as a supplement
that can be absorbed. There is a Whole Food supplement that has you
basic vitamins & minerals and calcium that help. Click
here for more information on superior vitamin minerals including calcium
We also live in a polluted environment. (See
Are these poisons responsible for so many diseases? It
does make the body more acid. What do you think?
We have used our best judgment in compiling this information. The Food and Drug Administration may not have evaluated the information presented. Any reference to a specific product is for your information only and is not intended to diagnose, treat, cure, or prevent any disease