Athletes Health

Home » Athletes Health

Electrolytes, why are they important to your health?

Electrolytes are the smallest of chemicals that are important for the cells in the body to function and allow the body to work. The major electrolytes  found within the body include calcium, magnesium, potassium, sodium – there are others. Electrolytes are critical in allowing cells to generate energy, maintain the stability of the cell walls,

By |2022-04-24T23:13:35-04:00January 9th, 2021|Athletes Health, Diet, Health, Nutrition, Nutritional Deficiencies, Supplements|Comments Off on Electrolytes, why are they important to your health?

Why Wheatgrass?

Wheatgrass provides a concentrated amount of nutrients, including iron; calcium; magnesium; amino acids; chlorophyll; and vitamins A, C and E. It contains all the minerals known to man as well as vitamins B Complex, I and K. It’s  nutrient content is said to boost immunity, kill harmful bacteria in your digestive system, and rid your

By |2022-05-09T22:21:43-04:00December 30th, 2020|Anti-Aging, Anti-Oxidants and Free Radicals, Athletes Health, Diet, Health, Nutrition|Comments Off on Why Wheatgrass?
Go to Top