Mental Health

Real Food Is a Potent Ally Against Depression

Here is an article by Dr. Mercola that we wanted to pass on.  With all the problems and side-effects (like violence & suicide) around the taking of anti-depressants.  He has some great data on the cause of depression due to diet. Here is his article: Depression is the leading cause of ill health and disability

By |2024-05-23T07:42:29-04:00November 25th, 2020|Diet, Mental Health, Nutrition|Comments Off on Real Food Is a Potent Ally Against Depression

Why is it important to read

Most people throw it away or stick it somewhere and don’t ever read it. Well, your doctor told you how to take it and the instructions on when to take it is on the bottle, so……..? The literature that comes with each prescription is not only good to read because it gives you a better

By |2022-01-02T17:01:59-04:00October 10th, 2020|Medicatoins, Mental Health, Supplements|Comments Off on Why is it important to read
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