Artificial Sweeteners

Sugar Substitutes

Do you think that by substituting artificial sweeteners for sugar that you are doing your health a favor?

Maybe not. Take a look at the below list of sweeteners and how they affect your health

Understanding Artificial Sweeteners

Aspartame

Evaporated Cane Juice

High Fructose Corn Syrup

Maltitol

Saccharin

Splenda

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