our Health Index for More Subjects, Conditions and
are many things written about emotional or mental
instability, serious "medical conditions" such as
depression, anxiety, etc. etc. etc. Most of them
seem to be directed towards selling drugs.
In the past, if a person was "depressed", a
medical doctor would call it the "blues" and
tell the patient that it will pass in a week or two.
Now, they are labeled with the term
"depression" and they are given drugs which
in many cases have been shown to worsen the condition.
drugs are designed to effect the pituitary gland, the
of the body, this will then effect the adrenal gland
(this is part of the Pituitary-Adrenal Axis) which
then will unbalance the entire hormonal/glandular
system as the body tries to adjust to the drugs (thus
you also get side effects) This creates even further
problems if you try to withdraw from
these drugs, you again unbalance the hormonal system
as the body tries to re-adjust. Some people have
a great deal of problems trying to withdraw and feel they can't get off
them. This sometimes gets labeled as
"return of symptoms" when it is really just
the body's reaction to the drug.
situation repeats with label of "anxiety" which is now treated
with a drug.
Withdrawing from these anti-anxiety
or anti-depression drugs has side effects which includes
anxiety and a lot more.
It seems that there should be non-toxic, non-chemical
way to get through depression, anxiety or other
emotional problems. We found there is.
We also have a list of Books that will enable you to
understand and get help with natural methods.
Help for Mental Health Conditions
you having trouble getting off of psychiatric
you are in the Dominican Republic A
New Wave of Hope
Need help getting off of Psychiatric
Some Information about the Psychiatric
Psychiatry—Labeling Kids with Bogus 'Mental Disorders'
ADHD—Labeling normal kids "mentally ill"
ADHD? Prove it...
Psychiatric Drugs taken for Mental Health Disorders
Guns & Doses - School Shootings
Psychiatric Drugs & Violence
Drugs & Violence
NUTRITION THAT HELPS:
are many supplements that can help. Sometimes
what appears to be a mental health condition is just a
deficiency of essential fatty acids, B vitamins, etc.
you saw a tiger, your thought would be danger and your
emotion could very well be anxiety. But you knew
why you were anxious. You body's response would
be to produce adrenalin so you could "fight or
suppose your body was under stress due to deficiencies
and you felt anxiety. You wouldn't know what
caused this emotion and thus you can be labeled
far better to find out what your body needs.
Omega 3 Fatty Acids - Has been known to
relieve depression and bring about a better frame of
mind. It is noted that the psychiatric drugs will
create a deficiency of essential fatty acids. For anyone
who has taken a psychiatric drug, should supplement with this
We recommend a cold water fish oil as a
source of these fatty acids. Cold water fish come from
deep in the ocean where there they are not subjected
to the toxins found in other parts of the ocean.
brand we recommend Omega 3 Fatty Acid Supplements
Deficiency of B Vitamins
Eric Berg talks about B1 Deficiency and how it
contributes to Depression.
can see his video here
may find you have other symptoms beside Restless Leg
Syndrome, check out the video.
suggest Benfotiamine as a form of B1 that will be used
by the body and will be able to handle the deficiency.
our article on the B1
formula we suggest.
digestion has a calming effect on the nervous system.
In fact, medical research has demonstrated that
gastrointestinal inflammation is frequently associated
with depression. This has been called the
"gut-brain" axis. A team of European
researchers have concluded that "treating
gastrointestinal inflammation may also improve
depression symptoms and quality of life".
abstract on Digestion
the connection between depression and digestion, we
recommend improving your digestion.
we recommend To Improve Your Digestion
Healthy Digestion with Dr. Berg's Formulas.
They are excellent products that we
Support a Healthy Digestive System:
Dr. Berg's Digestive Kit
The importance of stomach acids has not been focused on enough. The correct pH (acid level) for the stomach should be between 1 to 3. This is VERY acidic, but is necessary to break down proteins, collagen, absorb minerals (calcium, iron, magnesium, etc.) and B12 as well as to help kill off unfriendly microbes before entering the intestines. A strong acid stomach is also necessary to help release bile from the liver and enzymes from the pancreas.
Gallbladder Formula contains natural ingredients to help break down gallstones and provide bile salts for bloating and digestive stress.
This product has a blend of gallbladder targeted nutrients to thin bile, reduce digestive stress, break down stones and improve the digestion of fats. Most digestive drugs work by reducing acid and this natural product enhances the bile, a commonly omitted factor.
Read more: Dr. Berg's Digestive Kit
Foods to Help
Need help getting off of Psychiatric
Articles on various Mental Health Conditions and an
index to find doctors who will
help you go to Safe Harbor - Alternative Mental Health.com
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