The Hazards of Bleached Flour

In Europe, it’s illegal to use chemicals such as chlorine and bromine to bleach flour. In the US, it’s standard. If you eat anything made from white flour in the US, including baked goods from grocery stores, restaurants and bakeries, you can assume the flour is chemically bleached.It’s another highly processed food, and here’s why

By |2020-12-31T07:26:12+00:00December 31st, 2020|Gluten, Health, Nutrition, Nutritional Deficiencies|Comments Off on The Hazards of Bleached Flour

Why Wheatgrass?

Wheatgrass provides a concentrated amount of nutrients, including iron; calcium; magnesium; amino acids; chlorophyll; and vitamins A, C and E. It contains all the minerals known to man as well as vitamins B Complex, I and K. It’s  nutrient content is said to boost immunity, kill harmful bacteria in your digestive system, and rid your

By |2022-05-09T22:21:43+00:00December 30th, 2020|Anti-Aging, Anti-Oxidants and Free Radicals, Athletes Health, Diet, Health, Nutrition|Comments Off on Why Wheatgrass?

Masks & Skin Inflammation and Bacterial exposure due to wearing them

Whether you agree with the wearing of masks or not, you are often required to wear them to work for 8 hours, or when you visit a store. Without the controversy there is another situation, many people develop skin trouble from wearing a mask (especially those prone to acne & skin problems) There is a

By |2022-04-24T21:11:15+00:00December 29th, 2020|Antibiotics, Health, immune system, Immunity, immunity support, Infections, Inflammation, Nutrition, Skin problem|Comments Off on Masks & Skin Inflammation and Bacterial exposure due to wearing them

Building Health at the Cellular Level

“We need to shift focus from treating disease to generating health” – Hippocrates (AMA “The Father of Medicine”) As per the above quote, generating health is the way to go. It is smart to not let your body degenerate to the point where you have to have a medical doctor intervene with drugs and surgery.

By |2022-04-24T21:52:49+00:00December 28th, 2020|Anti-Aging, Diet, Digestion, Health, Nutrition, Nutritional Deficiencies, Supplements|Comments Off on Building Health at the Cellular Level

Heart Health, Information You Need to Know

For the cardiovascular system to function, the heart muscle must be strong and the blood vessels must be clear, unobstructed, and sufficiently dilated and pliable to adequately transport the blood.    What do you for Health Health?   What can you do after a heart attack? Read Heart Health

By |2022-04-24T21:51:40+00:00December 27th, 2020|Health, Heart, Nutrition, Nutritional Deficiencies|Comments Off on Heart Health, Information You Need to Know

Is your Health Condition an Adrenal Problem – what can you Do?

Knowing what the situation is regarding your health puts you on the road to building health.   But now there seems to be so much more you can do. Do you have tired Adrenals? Exhausted adrenals? Is this the real reason you have problems sleeping? We do have some good articles that got through the

By |2022-04-24T21:48:46+00:00December 25th, 2020|Adrenals, Diet, Health, Nutrition, Sleep, Stress|Comments Off on Is your Health Condition an Adrenal Problem – what can you Do?

Too Much Cortisol or Too Little? What about your Adrenals?

When the body is on constant alert as it thinks its in a non-survival situation, it creates a lot of cortisol – the flight or fight hormone.   But what happens when your body has been doing that for so long that it has low cortisol and exhausted adrenals. You can read about what you

By |2022-04-24T21:44:05+00:00December 24th, 2020|Adrenals, Fibromyalgia, Nutrition|Comments Off on Too Much Cortisol or Too Little? What about your Adrenals?

Gluten Free?

What does it mean?  Why would you want gluten free?   Why would you give up the tasty bread, pasta, etc.    Celiac disease was almost unknown a few years ago. Now many identify themselves as sensitive to gluten. Gluten is considered a significant cause of inflammation and digestive problems leading to many diseases.    Here

By |2022-04-24T21:30:58+00:00December 19th, 2020|Gluten, Health, Nutrition|Comments Off on Gluten Free?

What is McVitamins.com

Hi, my name is Chris. Let me tell you about this website. I was concerned with the amount of degenerative diseases and other illnesses that occur due to nutritional deficiencies caused by faulty diet, and toxins in the environment such as drugs. Thus www.mcvitamins.com was created in 1999.  Education is the best tool to getting

By |2022-04-22T12:50:30+00:00December 16th, 2020|Diet, Health, Nutrition, Nutritional Deficiencies, Vitamin Deficiencies|Comments Off on What is McVitamins.com

Fighting Bacteria on Your Teeth and Gums

Yes, unless you teeth become demineralized due to a faulty diet, you most likely won’t have any bacteria in your mouth and if you do, they won’t be attacking your teeth and gums. But what do you use when you have a problem with bacteria. Read: Gum Disease Read: Read about Dental Health includes the

By |2022-04-24T21:29:17+00:00December 14th, 2020|Dental Health, Dental Problems, Diet, Health, Nutrition|Comments Off on Fighting Bacteria on Your Teeth and Gums
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